Golfers need both aerobic and strength training to increase their endurance, which is especially vital […]
Golf Nutrition – Fueling Your Body For Optimal Performance
Golfers expel an immense amount of calories during each round, so their bodies rely heavily […]
Golf Swing Plane – Understanding and Improving Your Path
Swing plane has a profound effect on ball striking. An accurate swing will produce solid […]
Generating Distance With Proper Technique
Power can be an invaluable asset on the golf course. It allows you to drive […]
Playing Golf in the Rain – Essential Tips for Wet Weather Rounds
If you love golf but find yourself discouraged when the sun disappears, don’t let that […]
The Mental Game of Golf – Developing a Winning Mindset
Golfers with winning mindsets exhibit positive attitudes and an optimistic disposition, which helps maintain what […]
The Role of Balance in the Golf Swing – Exercises for Stability
When asking professional golfers what the key to consistent ball-striking is, the same answer often […]
The Role of Flexibility in the Golf Swing
Golf swinging requires full-body movements coordinated by multiple muscle groups to execute, which when stiff […]
The Role of Visualization in Golf – Techniques for Better Performance
Golfers have long been encouraged to use visualization as part of their performance improvement strategies. […]
Golf Course Management for Beginners – Making Smart Decisions on the Course
Golf course management refers to decisions you make at each hole that have an effect […]